I frequently get asked ... "How do you stay in such good shape?"
And I try to not be too sarcastic when I say ... "You mean other than eating right and cracking a good sweat every day?"
And those are the two obvious things we all need to to do to either get in good shape or to maintain the fitness level you want.
But the other thing I've found that I absolutely have to do is supplement the nutrients I get from the foods I eat.
For many reasons, no matter how clean I eat, it's really hard to get all of the nutritional components I need for energy, mental focus & clarity, joint health, weight control, and recovery.
I've tried different supplements from different companies, and what I've been taking since Dec 2012 are the 4 LifeMatters products.
I take them EVERY day without a fail. And there's no question that they've helped me.
Click here to take a look. If you decide to try one or more of their products, I'll give you as a gift one of my stroke technique video instructional courses - a $97 value.